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Healthy Choices for a Healthy Life

Welcome, Stay Healthy 55 will provide topics from healthy living, eating choices, fitness & apparel. We will add articles to provide insight to your new healthy life style. This isn't a race, this is a lifestyle change to keep yourself healthy throughout the years.
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Join date: Sep 12, 2020
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Posts (9)
May 19, 2018 ∙ 1 min
Running Again!!!!
Running Again... I am back to running on the treadmill and outside with no pain. Running brings me a sense of accomplishment and joy,...
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Apr 8, 2018 ∙ 1 min
Elliptical & Treadmill Cardio Exercise
Today my plantar fasciitis is 95% gone. I have found my new cardio exercise combination of the Elliptical Machine and Treadmill to get...
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Feb 3, 2018 ∙ 1 min
Injury - Plantar Fasciitis
Injury and health
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Peter M
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