New Nike Zoom Pegasus 37
The Nike Zoom Pegasus 37 Running Shoe has comfort and support. The Nike Zoom product line has always provided me with good support for my...
Covid-19 Staying Healthy
Two months working remotely and Staying Healthy. Things that you did at work not realizing was keeping you healthy. Pretty much every day...
Running Sneakers
Running Sneakers - For about a month my feet have been very tired after running, this is the result of worn out sneakers. My running...
5K Run Supporting Katie McBride Foundation
Sunday June 24, 2018 I will be participating in a 5K Run supporting Katie McBride Foundation I am very proud to be supporting this...
Running Again!!!!
Running Again... I am back to running on the treadmill and outside with no pain. Running brings me a sense of accomplishment and joy,...
Elliptical & Treadmill Cardio Exercise
Today my plantar fasciitis is 95% gone. I have found my new cardio exercise combination of the Elliptical Machine and Treadmill to get...
Injury - Plantar Fasciitis
Injury and health
5K Run Saturday December 2, 2017
I will be running in an organized 5K this Saturday morning, My goal is to run the 5K in about 36mins or better. In my daily runs prior to...
Holiday Healthy Eating
In my last blog post "Taking Supplements - Focus & Balance" I discussed the benefits that the supplements have had in boosting my daily...
Taking Supplements - Focus & Balance
Recently I have started taking supplements to support & increase my memory and to balance my energy levels throughout the day. Thanks to...
