Running Sneakers
Running Sneakers - For about a month my feet have been very tired after running, this is the result of worn out sneakers. My running sneakers lost the support in the heels, instead of buying running sneakers on sale, I went to Runners Edge which is a store that caters to the running community. They provide extra care to their customers, they watch they way you walk looking at your arches and pressure points of your feet. I tried on 3 running sneakers and ended up buying "Brooks" running sneakers that have great support in the heel. I ran in them last night and they provided a smooth run. The Brooks Running sneakers I was told for the amount of miles that I run per week should last Six months.
Overall I did listen to my body telling me it was time to buy new running sneakers.