Welcome, Stay Healthy 55 will provide topics from healthy living, eating choices, fitness & apparel. We will add articles to provide insight to your new healthy life style. This isn't a race, this is a lifestyle change to keep yourself healthy throughout the years.
Running Sneakers - For about a month my feet have been very tired after running, this is the result of worn out sneakers. My running sneakers lost the support in the heels, instead of buying running sneakers on sale, I went to Runners Edge which is a store that caters to the running community. They provide extra care to their customers, they watch they way you walk looking at your arches and pressure points of your feet. I tried on 3 running sneakers and ended up buying "Broo