Holiday Healthy Eating
In my last blog post "Taking Supplements - Focus & Balance" I discussed the benefits that the supplements have had in boosting my daily health. Now I would like to share an article about healthy eating durning the Holiday's. "Ayurvedic Strategies for Healthy Holiday Eating". http://www.mapi.com/blog/ayurvedic-strategies-for-healthy-holiday-eating.html?leadsource=PeterMylonasHP&partner=PeterMylonas-HP In this article vpk® by Maharishi Ayurveda has outlined 10 topics to follow
